Hi doctor, I ate much sugar and salt in my daily life last 10 years. My age is 30. I did always cycling in my daily morning. I sure I do not have blood sugar and diabetes. When I attended 40 year old. May be these disease may come. How I maintain my body from now.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.