I am 63 yes female no sugar BP but have hypothyroidism having 37.5 mcg thyronorm daily
My total cholesterol is 276
Triglycerides 229
LDL 210
Hdl 48
Should I take Aston 10?

Question

You can control your cholesterol and triglyceride with some dietary control and daily excersices.
Avoid oily food and milk products. Have flax seed 1 tea spoon in morning. Do at least 30 min walk. Also avoid fried food stuffs. Eat plenty of fruit vegitables, leafy vegitables. Eat soaked 2/3amlonds, 1/2 fig, black raisins. Many people get there cholesterol in normal range with above measures.
As you have hypothyroid there are some ayurvedic medicines which found beneficiary. But should be take by proper advice and consultation only.

Sameer Bhale · Accepted Answer

You can control your cholesterol and triglyceride with some dietary control and daily excersices.
Avoid oily food and milk products. Have flax seed 1 tea spoon in morning. Do at least 30 min walk. Also avoid fried food stuffs. Eat plenty of fruit vegitables, leafy vegitables. Eat soaked 2/3amlonds, 1/2 fig, black raisins. Many people get there cholesterol in normal range with above measures.
As you have hypothyroid there are some ayurvedic medicines which found beneficiary. But should be take by proper advice and consultation only.

Prabhakar Laxman Jathar · Answer

lybrate-user, Thanks for the query.
Since you have hypothyroidism, it is essential to control it effectively because uncontrolled hypothyroidism does lead to dyslipidemia (cholesterol level going up). So please see that your TSh is well controlled and maintained around 3 to 4 mU/L. That will help in correcting the lipids. Thanks.

I am 63 yes female no sugar BP but have hypothyroidism having 37.5 mcg thyronorm daily My total cholesterol is 276 Triglycerides 229 LDL 210 Hdl 48 Should I take Aston 10?