I am 22 years old, 5inch 6feet height, 55kg weight, over the last 6 month I am suffering from allergies kind of freezing, often while sleeping I feel itching on the top of throat inside and it automatically led my tongue to hit there and it cause to forcible cough with cold, sometime it become hard to breath and I had a doctor counselling, he said that if my parent having it, you will be also having but none of them not having this kind, I badly need your help to get riff off this because I am a flight attendant I cant continue my work with having this kind, am fearing, please suggest me anything that will to hepl cure this.

Dr. Pritam MohapatraAlternative Medicine Specialist23yrs exp

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Hi, your problems are owing to allergy. You may do the following for relief - (a) avoid cold, spicy foods and drinks and all such food items that cause itching/ allergy. Avoid yellow banana as well. (b) warm saline gargling twice daily. (c) brush your teeth with neem toothpaste. Keep your mouth clean. (d) continue montek lc as advised by your doc & review progress with him regularly. (e) keep your nostrils clean. Use paediatrics nasoclear solution thrice daily to keep your nostrils clean. (f) before going to bed, you may drink a glass of warm water to which a pinch of fresh turmeric and a tsp of pure honey is mixed, unless you are allergic to any of it. Make sure, you maintain a gap of at least 1 hour between your allopathic medications and the home based herbal remedy as advised here. Hope this helps.  

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