My daughter is 8.5 years old. She had beautiful and glowing skin and golden curly soft hair. She looked like an european baby though she is an Indian. But after the age of five she become faded. Now she has very dull skin dull rough messy hair though her diet is as same as before. What could be the reason? And what will be the treatment? To get her skin and hair same as before?

Dr. Jatin SoniGeneral Physician16yrs exp

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For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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