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I am 46 years old and suffering from low mood and irritation. Even any small stress keeps me very uncomfortable. My concentration level is very poor as well very low self esteem. I am in care (Egypt) not know much about the other pathy for treatment. Is it advisable to go for Psychiatry? Is there any side effect of allopathic treatment. Kindly advice me.
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In my opinion, you don't need any psychiatric medicine or any other medicines. You need simple counseling to understand life and to know how to manage stress and low moods.
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