I am 17 years old and I have 80 kg weight and I think I have knock knees. If I lose my weight can the knock knees be cured.

Question

Hello, ?Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body. �� ?Take, 3/4 litres� of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. �?� Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells. �� ?Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly to check knock knee. �� ?opt staircase, instead of a lift in your office. �� ?Take, oats with green tea� or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. �� ?Take, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary� regulation. �� ?consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in the night. TaKe, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Take, care.

G.R. Agrawal · Accepted Answer

Hello, ?Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body. �� ?Take, 3/4 litres� of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. �?� Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells. �� ?Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly to check knock knee. �� ?opt staircase, instead of a lift in your office. �� ?Take, oats with green tea� or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. �� ?Take, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary� regulation. �� ?consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in the night. TaKe, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Take, care.