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What are the best ways to boost immunity? So that you don't catch a disease fast.
2Doctors Answered
92% (2033 ratings)
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Eat one munakka daily in winters .it will enhance immunity.
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YESSOMEWHATNO
91% (24 ratings)
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Eat fruits and vegetables .have good sleep at least for 6 hours. Do regular exercise and walking. Eat nuts and take healthy diet.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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