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3 months back, I was diagnosed high BP reading 170/80. My reading of blood check up. FBS-127, PPBS-175, cholesterol-283, TRIGLYCERIDES-390, HDL-52, LDL-159. After 3 months, blood check up readings are, FBS-143, PPBS-198, cholesterol-159, TRIGLYCERIDES-136, HDL-52, LDL-79. BP IS 110/70. Present medication-Olmat 40 CT (morning, STATOR-F (10 160 mg)(evening. I daily walk in the morning for one hour approximately 6 kms. My height is 168 cms and 59 kg weight. I am taking normal north indian bihari food. My age is 32 years. ECO, ECG,renal artery doppler and eye test are normal. I am not able to understand despite walking and physically active, how my second readings of blood sugar are out. Is it because of medicines I am taking? Or my high bp was because of diabetes or vice versa?
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Foods that contain glucose (wheat, fruits rice etc) raise blood sugar. StatorF also raises sugar. Exercise reduces sugar. Triglyceride and blood sugar go up and down together, so whatever contains glucose (rice, potato, jaggery, etc) raises sugar and raises triglycerides. Take a balanced diet, not the modern restricted diet. For more info, suggest you talk to me on phone.
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