I use nutrilite daily, all plant protein power n salmon omega 3. Is it safe for me from hypertension n diabetes mellitus. I am 43 years old. please suggests me.

Dr. Jadavjibhai PatelSexologist43yrs exp

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Ok no problems no tension herbal product hi he.  

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Dr. Rajiv BajajCardiologist38yrs exp

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Plant proteins have a poor match with body proteins, so you should add animal proteins from yoghurt, egg etc or take a mixture of plant proteins. For calories, you need a balanced diet without being confused by modern propaganda about oats, brown bread, multigrain etc. Micronutrients like omega, minerals, vitamins can be included, but they are being over-emphasized, they are invariably adequate in a mixed diet, except sometimes in vegetarians. 

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