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Hello Dr. hum bohot patle ho gaye hai baby hone ke badh hamara baby operation se hua hai use hone ke baad sai patle ho gayi hu please koi vitamin btaye jisse healthy ho payu.
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You have to eat a healthy diet of seasonal vegetables ,fruits and milk .Eat your meals at regular timings and take adequate rest and relaxation .You can take any multivitamin supplement like wellwoman etc but it is not a substitute for a good diet.You can also eat your roti with ghee .
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