I am taking Nexito Forte for depression at night daily from at least 8-9 years. What should I do for this to leave this medicine. When I started to do aerobics and yoga, doctor recommended me not to leave this medicine ever. I want to leave this medicine. Tell me the suggestion?

Dr. Ambadi KumarIntegrated Medicine Specialist33yrs exp

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Try to change your lifestyle and dietary habits which cause all these depression and anxiety. What drs do not tell you is that the feel good hormones are made in the gut where both healthy and unhealthy bacteria live so you have to make your gut happy to make your life happy. All these medicines you are taking will cause serious side effects which neuither your Dr. is going to tell and you would not have asked also You cannot stop medicine suddenly .It will create more problems. The dose should be slowly reduced with the help of your doctor after showing positive changes made by complete make over of lifestyle and diet Get the right tests done, get the right interpretation of the tests take the right supplementation which will never cause side effects feed healthy bacteria into your gut and keep your gut healthy and happy. Do not trust your drs completely. You have to do your home work at your end. Ask the question to both your Dr. and yourself why you got this problem .You will get the answer and work on those trigger factors and you will be able to get off the medicines slowly and safely. The eyes do not see what the mind does not know .This applies to both yourself and your doctor. A detailed history and specific blood work needed .What needs to be tested is not what the Dr. wants but what you need and want because you know your body better than your doctor for that to happen your Dr. should have knowledge of nutrition and diet which ninety percent of drs do not have and they treat all dietary diseases with medication instead of education. .Everyone whether healthy or not needs supplements to prevent getting all the lifestyle diseases. These do not cause any side effects. Except good health, good energy and good sleep. Feeling well is healing well. Take a consult after sharing name and working number. Get educated and never medicated Remember you cannot fix your health without fixing your diet. You have to treat the root cause and not the symptoms.  

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Dr. Jadavjibhai PatelSexologist43yrs exp

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Piprimool churn 1 1 spoon with warm milk.  

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