Hi doctor, I would like to ask you about the Apetamin syrup for increasing weight is it really effective?
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You can use it there is no any problem but along with it you start eating the Amala fruit 2 to3 times a week and drink lot of water ok.
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Medicines are not right option for gaining weight. To increase weight do 30 mins of body weight exercise daily. Eat energy-dense food like milk and milk products, 4-5 bananas, rice, potatoes etc. Daily. Stay away from market and processed food.
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Hi, Thank you for your query. We will be happy to help you. Instead of medicines, go for natural ways for weight loss. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese, paneer/tofu). Drink milk everyday. Increase your regular meal portions by a little amount. Exercise a little daily. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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