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Probably I think I'm going towards a stage of depression. I'm bp also remain low and heart beats in a different way. I can feel it. Actually I don't know much about the thing BP it started few months ago. Now the thing is when I'm having such situation I'm having dreams and the dreams are so real that I can't differentiate between real world and dreams. I'm in fear that what's going in my mind. It's really hard to explain you but believe me there is a kind of halo effect in the dreams.
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Hello Mr. lybrate-user though you have not given much detail about yourself like demographics. Education .etc but I feel probably you are overweight and therefore you might have first gotten into frustration and then into depression. Rather I feel you should better go for psychotherapy so as to control your depression which is the resultant if many of your health factors. That gets treated shall help you control your dreams. Fake visualization that seem to be realistic.
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