Hello sir, My body is so week any medicine or syrup use but not effect for growing weights. Cor this suggest sir.

Dr. Shikha's NutrihealthDietitian/Nutritionist20yrs exp

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For weight gain, you have to be patient and practice it correctly. You should have every 2 hourly meal and fix meal timing and include good amount of nuts and High Proteins Along With Calories Like Paneer, Soyabean, Tofu, beans, pulses and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. You can include paneer/potato/dal stuffed chapati, dal khichdi, mashed paneer in any form in your diet.  

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