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I have depression. I can't get rid of this. So I want to erase my memories like 3 to 4 years memory. It is so painful nd depressing. If it is like this continue I feel like going mad. Please help me out of this. And pls I don't want to go mad. So please could you tell me is it possible to erase painful memories? And if it is possible which type of doctor I should go for my check up? Pls tell me. And how much days I need for this treatment basically? Pls tell me all this information please.
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Depression can be taken care of through psychotherapy and also at times medications. You can get in touch with a psychologist around you who can help you overcome your depression. All you need to do is reach out for help. Don't feel pressured and keep faith in yourself. You ll be able to come out of it stronger. My advise get in touch with a psychologist who can help you treat your depression.
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