I have diabetes from last one year. My sugar level are within the following limits. - Fasting 90 to 130 - PP 145 to 180 - Hb1ac 6.0 to 6.8 from last 8 months Please advise suitable diet and medications.

Dr. Pulak MukherjeeHomeopath8yrs exp

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Take less carbohydrate,,take high protein,,take green veggies,,take lots of fruits,,take nuts,,need to do regular exercise or walking, 

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Dr. Prabhakar Laxman JatharEndocrinologist47yrs exp

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Mr. lybrate-user, Thanks for the query. The blood glucose levels mentioned mostly show a pre-diabetic range. Because to diagnose diabetes following criteria are used: Fasting >126 mg and above, PP 200 mg and above & HbA1c% 6.5 % and above. Unless you are already on anti-diabetic drugs, these numbers do not advocate any drug treatment. Therefore, there is no need for any medication. You can control the situation by strict diet control, avoiding sweets, deep fried foods, junk foods, pastries, bakery items, white or brown bread and foods made from maida. Plus regular exercise for over 1 hour every day and maintaining normal body weight. If you have any questions please do come back. Thanks.  

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