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I had lower back pain since last year, I had done MRI recently its shows l5_s1 and s1_s2 disc desiccation and diffuse bulge, im 23 now, and I working in IT industry whole day sitting, My question is at this age is there any chances of recovery from bulging disk, can they ever repair anf back to normal again or I need to suffer whole life.
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Dear lybrate-user You need to take good care of your back. Practice good posture hygiene. Avoid sudden bending or lifting heavy weights. Regular exercises for back strengthening help immensely. By following these things, you can lead a perfectly normal life with a painfree back. Don't start imagining the worst.
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