Hi I am 25 years, need to know that I am using havglo sublingual spray 2 times a day of 12 spray since 1 and the half month but I did not get any result and also before starting this spray I got 2 session of glutathione through iv. please tell me what to do?

Dr. Jatin SoniGeneral Physician16yrs exp

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For a glowing skin no medication needs to be taken and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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