I have to work on laptop for 4-5 hrs/day. Should I wear any kind on glasses or specks while working, (zero number) which will help protect my eyes.

Dr. Charu TyagiOphthalmologist22yrs exp

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You should wear anti-glare glasses anti-glare screen on computer Blink more 20-20-20 i.e every 20 minutes look at 20 feet or more and blink 20 times proper posture and light maximum contrast and minimum brightness.  

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Dr. Ravindra M.S.Ophthalmologist43yrs exp

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You do not need to wear any glasses to work on system. Reduce the brightness of the monitor. However if you have any power, you need to wear them. If you are above 42 years age, please get the intermediate distance glasses made and use them. Distance and near powers will not work for system after this age. Single vision intermediate lenses are better than Progressives for system use..  

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