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Mai bhut pareshan rehti hu har samay apni family k bare m hi sochti hu ki mere mom or dad ki misunderstanding khatam ho jae or sab think ho jae isi wajah se mere mom mera kbhi sat hi ni deti or tho or vo mujhe se bhut alag rehti h hamesha she doest cares me ,or she does any efforts for me, thats why I hate her or I doest want to see her any more I want her to separate with me and doest take care of father and home also irresponsible women when I think of it then I depressed so much and feeling akelapan or kbhi kbhi tho bhut uljhan b hota h or hamesha dimag krab rehta hai mom ko dekh k please help.
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I understand where you are coming from. You must realise that you cannot change anyone but your self. The benefits of change would always be your, only yours. To get started you must go to a good psychotherapist who is skilled at CBT therapy. This is a great opportunity for you to grow by learning to deal with your mother. I know I can help you through this.
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