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I get hurt by anyone and I feel I will by die by facing lots of things of stress. Please help me. I have tried suicide many time because of dissatisfaction from my life.
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No one is trying to hurt you or having any intention to do so, they are just being themselves. You are choosing to feel hurt about. Hence if anything that can bring a different result to you, it would be to change your reaction to what is coming your way. For eg. "If someone throws a ball at me I feel she is trying to hit me and hence I feel hurt" But someone is trying to throw a ball at me" I feel she is asking me to join her in a game" so I think "wow let's do it and now I feel good about it. You can only grow in internal strength, to reduce your stress as external situations are always going to be volatile.
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