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I have high amount of anxiety and I easily get angry even for minor issues. If I ask someone a question I'm forcing them to answer it immediately and I'm insisting them until they say the answer I wanted. I'm not able to control my anger and I'm easily getting frustrated.
2Doctors Answered
91% (574 ratings)
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Drink 20 ml Virgin Coconut Oil. Put malkangni oil in to both nostel at bed time. Take black chamomile Tea. Do do oil pulling. Drink plenty of coconut water.
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YESSOMEWHATNO
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Dear Lybrate User, Anger management skills and also getting to the root cause of your anger issues is key to control your anger. U need to understand what is the cause of your anger and how you can control it. So contact a Psychologist or me privately to resolve this issue. One great exercise to implement is Tai Chi. It will help you immensely to control your anger. Divine Blessings!
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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