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What should be the diet in 1st Trimester of pregnancy? Please advice diet for breakfast, lunch and dinner.
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First trimester because of nausea, vomiting, changing dislikes for certain food one may not be able to manage lot through food. General principles, high protein, all vitamins, minerals, Omega-3, Folic acid, DHA, Calcium. Iron and high calories later on. Nutritional supplements required. May take nutritional expert's advise for converting in practical food materials
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