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I am suffering from left and right kidneys 4 to 5 mm, stone so, help about it to us.
1Doctor Answered
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Hello sir increase your water intake. Avoid brinjal, chillies, tomatoes, raw onion, palak. Take light food, do yoga n pranayams. It may help you. But if you frequent stones, or if these are causing serious symptoms, go for an ayurveda treatment. Thx.
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