I do some repetitive tasks to satisfy myself and these things are troubling me and affect my study and life routine. I think it is ocd .So please tell its treatment.

Question

Hello, If the thoughts are repetitive, irrelevant, not under your control, causing distress so much that its hampering your day to day life and present for more than a hour you might have OCD. OCD can affect anyone and it can be treated with medication and behavior therapy. You can contact me for help at Sarvam Neuropsyhiatric Clinic, Panchkula. Whenever these thoughts come try involving yourself in some other activity or start repeating in your mind go away. They will subside gradually. Best Wishes.

Rohit Kothari · Accepted Answer

Hello, If the thoughts are repetitive, irrelevant, not under your control, causing distress so much that its hampering your day to day life and present for more than a hour you might have OCD. OCD can affect anyone and it can be treated with medication and behavior therapy. You can contact me for help at Sarvam Neuropsyhiatric Clinic, Panchkula. Whenever these thoughts come try involving yourself in some other activity or start repeating in your mind go away. They will subside gradually. Best Wishes.