Hi sir, My eye number is -2.75 is it very high or not. Can I reduce my eye number please give me some tips for my eyes and how many years eye number increased?

Poor Eye Sight

1Doctor Answered

Dr. Shivram SinwarAyurveda6yrs exp

93% (9010 ratings)

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Hi Lybrate user take Triphala Ghrutam 10gm two times a day with milk empty stomach for 9 to 12 months. This is definitely increase your vision 6/6 in a year. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet. Do light exercise Yoga and meditation regularly. Tc thanks Regards.

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