Any problem if 75 year old diabetic eats 75/80 grms on daily basis? How would it impact urine microalbumin & carbs increase if following LCHF diet? 75/80 gms of nuts + seeds. Walnut/Almonds/Peanuts. -> 30 grm Flax seed powder. -> 25 gm Roasted & unsalted Pumpkin kernels. -> 28 gm.
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All these are not backed by any scientific studies and so it's your personal choice to adapt such a regimen. The general health guidelines are still the same - eat a balanced diet (prefer freshly prepared homemade food) and exercise every day. Let the diet be natural (or organic) so that you can help the body to recover and heal itself naturally. The main intension is to maintain good physical activity and eat healthy food (have more natural fibre - fruits and vegetables ). You can keep changing the oils and the dry fruits and eat them in moderation. Please Read more about Diabetes and it's management from the internet and get the clarity.
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Mr. lybrate-user, Thanks for the query. It is not possible to predict what will happen if a patient takes the type of diet mentioned. DIet does look good, but how a person accepts (his system), is difficult to predict. You may try for a few days. Thanks.
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