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My systolic blood pressure is 145 and diastolic one is 100. I always feel anxiety and not able to face public. During anxiety I also feel shortness of breath. Some times severe headache also occurs. Nasal discharge with difficulty in ear also occurs.
2Doctors Answered
89% (772 ratings)
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You should join sum form of relaxation cud b yoga or meditation it wud help you relax and inturn curb years high bp. Another thing cud b being in company of close friends and sharing yrself freely to release any emotional issues within you.
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YESSOMEWHATNO
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Your diastolic BP is very high and probably that is causing the shortness of breath & headache etc, first get the BP treated by a cardiologist and if despite treatment your symptoms persists then take a psychologist opinion as well for anxiety management.
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YESSOMEWHATNO
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