My systolic blood pressure is 145 and diastolic one is 100. I always feel anxiety and not able to face public. During anxiety I also feel shortness of breath. Some times severe headache also occurs. Nasal discharge with difficulty in ear also occurs.

Hypertension

Anxiety

Nasal Bleeding Treatment

Systolic Blood Pressure

Nasal Bleeding Treatment

Systolic Blood Pressure

2Doctors Answered

Dr. Amit AgarwalPsychologist10yrs exp

89% (772 ratings)

Ask Free Question

You should join sum form of relaxation cud b yoga or meditation it wud help you relax and inturn curb years high bp. Another thing cud b being in company of close friends and sharing yrself freely to release any emotional issues within you.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Dr. Sameer MehrotraCardiologist20yrs exp

88% (1251 ratings)

Ask Free Question

Your diastolic BP is very high and probably that is causing the shortness of breath & headache etc, first get the BP treated by a cardiologist and if despite treatment your symptoms persists then take a psychologist opinion as well for anxiety management.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.