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Sir actually I just want to know. Down of the both knee portion bond are too much pain when I skipping. I can't tolerate the pain. Please help me doc.
1Doctor Answered
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This is due to too much physical activities, causing unwanted stress in knee joints, and leading to early stages of osteoarthritis, just reduce your physical activities, try to do proper warm up exercises, and try to take some rest in between your activities.
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