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How to get of stress? I know that meditation is a remedy for this illness but unfortunately, laziness kills.Please suggest me something for that.
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Hello You can try sharing your problems with someone close so as to release your emotional burden and they can suggest you ways to solve your problems. Try to spend time with friends and family and exercise and deep breathing exercises. Your better management of the symptoms try consulting a clinical psychologist by either online consultation or meet in person.
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