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I have been suffering from hypertension which under supervised medication even constantly tending to stay high, worse still I am losing my normal sleep hours, I take olmesartan 40H, revelol xl 25, amlodac 5, ecosprin AV, please help!
2Doctors Answered
89% (199 ratings)
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I would advise lifestyle modifications to you and reduce your drug if you keep your excercise , and diet management properly.Ecospirin is not required to you so stop taking it . Rest BP medication you can taper .
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YESSOMEWHATNO
93% (1361 ratings)
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Start pranayama and meditation atleast for 45 min daily early morning . Take ayurvedic medication in support ,so that you can withdraw some allopathic medication.
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YESSOMEWHATNO
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