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I have hiatus hernia. I am suffering a lot from chest pain, acidity, gerd, heartburn. I have taken all medication, during meditation period I am having relief after stopping medication it starts again. Is there any option to cure acidity problem. I have tried allopathy and Ayurveda also but not having much relief. Please suggest some way to get ride of acidity problem.
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Hi Lybrate user take syp Pepgard 20 ml three times a day before taking meal. Take syp Amla Pitt suspension 20 ml before taking meal. These medicines definitely heel your mucosal layer and your problem will go away. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet. Do light exercise Yoga and meditation regularly. Tc thanks Regards.
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