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I am chewing gutkha daily 10 pockets. Recently would like to quit from gutkha but when I was tried I can not but fortunately from 4 days onward, but now my heart feeling smooth pain and holded by some one ,my left side of chest felt like pain .Can anyone please suggest me is it ok to quit gutkha suddenly?
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Betel nut contains chemicals similar to tobacco nicotine. Stopping may produce minor withdrawal symptoms, but these will not be dangerous. Good luck with your efforts.
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