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I keep on thinking I'm lonely and sad. Sometimes I feel short of breathe and I start to panic even when there is no reason to do so. I feel as of I don't have friends but I want to avoid people as well as I don't want to get hurt. I feel as if I've anxiety.
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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