I'm suffering from mighty anxiety and panic attacks. So much that I can do it think nothing else. All I do is cry and remain scared of the minor most issues. Even small things make me shiver all the time. Right now am all alone, not in position to go out and have to travel alone next Monday. Can I take calmpose to bring this situation under control? Please help, treat this as SOS call. Thank you.

Dr. Akshata BhatPsychiatrist6yrs exp

92% (1893 ratings)

Ask Free Question

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.  

1 person found this helpful

Dear lybrate-user do not choose medicine haphazardly .or from you choice. You need antianxiety medicine not sleeping pill which will make you sleep or drowsy. I donot agree with the medicine you have mentioned. If you can - consult psychiatrist or physician for the proper antianxiety medicine. Once your trip is over. Consult psychiatrist for proper diagnosis n mangement of Anxiety n Panic attack. Let him analyse your past. You way of thinking pattern. Your personality. Your painful event hidden in the subconscious mind. Etc then he will tell you about how to take it out or remove or dilute its effect which is representing as Anxiety of panic attack then treat with latest therapy for permanent cure like RTMS therapy Insight oriented psychothrapy etc.  

0 person found this helpful