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I have quit a toxic married relationship which has left me mentally emotionally physically and spiritually drained off. I have enrolled for a 2 years degree to upgrade up my career so that I can be more stable2 years later. I have neck pain back pain and tension headaches. Sleep problems also. Pains do not allow me to go for any walks. Increased weight. Please suggest a detox therapy. Or what and how should I start building my caliber and become strong to fight what ever I am.


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