Respected Sir / Madam. Today only I got my prega news test positive in the morning. My husband and I had been trying for this purpose for the last two and half years. And now the moment is with me, I want to go very carefully. Kindly suggest me about the better health of my foods and I. What kind food I should abstain from? Should I go for some exercises or not? What kind of household work I should do? Kindly help me. thanks.

Pregnancy

Nutrition For Pregnant Women

1Doctor Answered

Dr. Girish DaniGynaecologist46yrs exp

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First meet Gynecologist-Obstetrician as you need to undergo some reports, take some nutritional supplements if not started, have some vaccinations if not taken. All food items can be taken- imp is to have high protein, all vitamins, minerals, omega-3, calcium, iron later etc. Some from food some from supplements. All house hold work can be done unless Gynecologist for some reason advises against it, same for exercises.

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