I have hypo thyroid and doctor has prescribed me to take Tayo 60K but when I need to take he forget to tell me. Why I need to take Tayo medicine.

Dr. Udaya Nath SahooInternal Medicine Specialist49yrs exp

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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned do take medication for hypothyroidism and take medication [Tayo-60K] regularly and it is a vitamin D tabs which is required for your body. Some diet suggestions for hypothyroidism include: 1)Take foods high in Omega 3 and Omega 6 fatty acids such as leafy green vegetables, salmon, nuts, seeds, and shrimp etc. 2)Drink plenty of fluids throughout the day. Water and green tea can be sipped on in between meals to prevent dehydration. 3)Iodine rich foods such as seaweed and algae should be eaten regularly. 4)Foods such as broccoli, cauliflower, soy, beans, and spinach can actually slow down the functioning of the thyroid so they should be eaten in small quantities. 5)Try to avoid artificial sweeteners, caffeine, dairy, and alcohol when on a diet for hypothyroidism. Hope that helps 

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