I'm suffering 3 months depression and weakness and weight loss please help what I can do to gain weight please suggest me.

Question

Dear lybrate-user, weakness & weight loss are among the symptoms of depressive disorder. Since you have been suffering from Depression for past 3 months you should seek an appointment from a psychiatrist and discuss things with him & start medications if required. Meanwhile try to make a routine & add things that you enjoy or are good at in your routine. Keep yourself busy. Try to spend more time with your friends & family. Take their support & talk to them. Don't cut your self from others. Depression is a very common condition these days & easily treatable. Please take help. Take care.

Sumit Puri · Accepted Answer

Dear lybrate-user, weakness & weight loss are among the symptoms of depressive disorder. Since you have been suffering from Depression for past 3 months you should seek an appointment from a psychiatrist and discuss things with him & start medications if required. Meanwhile try to make a routine & add things that you enjoy or are good at in your routine. Keep yourself busy. Try to spend more time with your friends & family. Take their support & talk to them. Don't cut your self from others. Depression is a very common condition these days & easily treatable. Please take help. Take care.