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Hi I am taking ciplar 10 mg twice daily and half neocalm plus tablets daily and have suffered from weight gain as a side effect. Can you tell me how to control weight gain and will this ever subside?
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Medicines tend to increase body weight, but it is possible to reduce and maintain weight. To lose weight, you need to minimise intake of outside/packed food and home food made of maida, sugar and oil. Eat 2-3 whole fruits before breakfast and a plate of salad before lunch and dinner. Exercise for at least 20 mins daily. This will help you lose weight naturally and gradually. All the best!
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