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Hi Sir, I had a By pass heart surgery 24 months (2 years) back. I need to know can I practice Surya Namaskar (Yoga)?
2Doctors Answered
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You can do all the activities as per your comfort level.
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YESSOMEWHATNO
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Before starting surya namaskara, please meet a yoga teacher, and explain your condition & start the yoga practice with your teacher for few initial weeks, and then you can practice yourself.
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YESSOMEWHATNO
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