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Hi Sir, I have anxiety disorder since 11 years and after that I suffered from high bp. I was on medication. I was taking 100 mg+ 50 mg of tenormin. Currently I am taking axid 100 3 times a day. Clonam 2. Twice a day and qutan 25 at night for sleep. Its all under doctor supervision. Now I am little fine so I reduce to tenormin 75 mg per day. But I am facing some issue I have heart rate of 53bpm .i heard that low heart rate is very dangerous .i m feeling uncomfortable in my head .may be I have lightheadedness. I am not feeling dizzy. I do not know what to do. Its because of anxiety or because of low heart rate. I think my anxiety is growing again. I have reduced tenormin to 25 mg. Now I am taking tenormin 50 mg only with cold 5 mg. Pls help me. I just want to know is it because of low heart rate. Please help me.
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Mr. B Ayrs exp
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Mr. lybrate-user, due to your negative thinking you getting anxiety. Do daily at least 1 hr briscky walking, yoga, meditation and relaxation techniques like deep breathing every day at 10 mins for 4-5 times / day. This will help you to reduce your anxiety along with medications. All the best.
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