I lost my mother it's been four years now. But I am unable to overcome the fact that she's no more I fell in to depression since then this has shown various health issues to me help me to get better and take care of myself well.

This is normal for some people who are more emotionally attached. Or psychologically more emotional less rational or not having a balance some people although mature use mothers death as the main cause inspite of very good in psychology to gain sympathy. Which I do not know about you so various methods are 1. Cry a lot by remembering her 2. 100 times repeatedly say. Aobut the death of your mother. The more you will say more emotional hurt will come out. Like the way we do after death. Of loves one for 13 days 3. Take counseling. 4. Go for the psychological t est for dependency. 5. Go for rtms therapy 6. Start antidepressant therapy if possible n if no doctor is available for listening or giving time 7. Or if you can not pay the fee of consultatnt n for his time. Try with others.  

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