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Rhus tox 30 4 pilss twice in a day arnica 30 4 pilss twice in a day. For 1 month.
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YESSOMEWHATNO
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Posture corrections must. Keep equal balance on both feet's. Calf and hamstring stretching exercises. If it work then ok otherwise meet physiotherapist.
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YESSOMEWHATNO
90% (41 ratings)
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Hello patient. Slight pain can be otherwise also. Still you should avoid stress on your lower back for around 6 months. Do back strengthening exercises under guidance to prevent disc bulge from happening again.
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YESSOMEWHATNO
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