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Hi Sir, Can a person aged around 22 years can take multivitamins along with his diet just to enhance its body. Is there any harm in taking it? As there is no problem in his body but still wants to take it just to make more productive body. Can he/she?
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Yes take it.
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YESSOMEWHATNO
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It is fine to take multivitamins along with diet and it does not enhance body for which high calories in diet is needed
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YESSOMEWHATNO
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