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From last three days I am getting anxiety attack. Day by day intensity of anxiety is developing. 1 year back I was diagnosed with anxiety with depression since 1 year taking mirtaz 7.5 & dulot 60. How can I control anxiety attack?
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Whenever you have an attack, take a sublingual Clonazepam 0.5 mg. U'd be fine. The medicines are fine. I'd also advice you to start doing regular exercises. It'll will cut down your anxiety significantly.
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