I am 27 years old female. I am having abdominal pain even after completing a ciplox TZ course. My recent ultrasound showed mild sigmoid colon colitis. What should I do get by back my normal intestinal health? Should I start taking saccharomyces boulardii to repopulate my gut flora? Also I always feel tired all the time and have difficulty sleeping. My health is going way out of my hand. Please advise.

Dr. Ambadi KumarIntegrated Medicine Specialist33yrs exp

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Change diet and lifestyle first step Your Gut is the gateway to health. All diseases begin in the gut because of faulty eating and lifestyle habits and produce symptoms elsewhere. Pain killers ,Antidepressants, Fast foods, Cooking oils ,environmental toxins kill your Gut ecosystem which kill the good bacteria and cause overgrowth of the bad bacteria. Which create havoc by triggering inflammation which is the root cause of all lifestyle diseases like BP, DM,high lipids, Obesity ,Thyroid disease, Cancer,etc. Only lifestyle and diet changes will work. .Do not eat outside foods .They are causing lot of gut diseases like IBS, IBD,Cancers in the younger generation who are addicted to these foods. Take a. Consult if you want to find out the root cause and fix your health problem by lifestyle and nutrition by sending feedback with name and phone number. You need 1) detailed dietary ,eating and lifestyle habits history taking. High end investigations like MRI scan without detailed history taking is the wrong approach. 2) comprehensive lab testing-which should include tests for inflammation and which focuses on your whole body and not only the gut. 3) detailed lifestyle & dietary advice based on the results For all diseases diet has to be fixed first before medication which may not be needed always.  

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