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Avoid junk fast food, have fresh fruits, green vegetables, have plenty of water,seafoods,milk,pulses, get plenty early morning sunlight,have regular 30 minutes exercise. Also have well balanced timely diet and have ample sound sleep. u need medicines for ulcers as well..
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Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, drink 30 ml Virgin Coconut Oil. Do oil pulling with it, may contact for any assistance.
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