Hello sir.He is working in a private firm in HR Department but handling production and outside work also he have overall whole responsibilities of company. But not a decision maker so problem not solved soon, this is the main reason to take stress and daily 5-6 hrs working in computer and mobile 1 hr. Tv 4-5 hrs a day sometimes. He is using lukewarm water in summer also for bathing.

Mr. Senthilkumar LPsychologist4yrs exp

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Hello Friend, Good that you are seeking a help here. I am assuming you are concerned about your husband's stressful job that is affecting his health. If so, here are the recommendations. He need to follow certain stress management techniques that are suitable for his body condition and lifestyle. Ex. Breathing exercise, yoga, few changes in dietary, few daily routines, avoid spicy food, planning/scheduling certain office work etc. Would advise you to consult him with a counselings Psychologist directly or online to assess his stress levels to recommend a suitable solution that he can follow practically. Feel free to reach out to me online through this app for further detailed evaluation recommendation.  

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