I am 58 years retiree. For about last two years I have been detected with high BP 170/110 in Jan 2017 just after my mothers death. I was prescribed with TelmikindH 40 mg daily one tab and a sleeping dose for 15 days. I am continuing the BP tab now also. Now my average BP is 150/95 or + - 5. I do exercises, but not feeling sleepy throughout the night. It is insomnia I know. My wt is 74 and waist is 33. Suggest further medicines for BP and insomnia.